Life Coach Preloader
Unleash Your Creativity

Unleash Your Creativity

Come and join us to connect with your true nature, embrace solitude, and embark on a journey of creative exploration. Together, we’ll dive deep into the wisdom that helps us tap into our creative essence. This is an invitation to join us on a transformative path.

Unlock Your Fullest Potential

Unlock Your
Fullest Potential

Join Our Online Ashram and immerse yourself in a transformative learning experience. Discover the power of mindful eating, delve into the study of self, and embark on a deep exploration of your creative essence. This is a space to nourish your body, mind, and soul while unlocking your fullest potential.

Complete Yoga Journey of Healing

Complete Yoga Journey of Healing

Get a wonderful and transformative experience from a healing journey through Yoga. Learn yogic principles and practices, such as physical yoga postures, meditation, breathing techniques, and relaxation exercises. Join us for physical and emotional healing, mental clarity and spiritual growth.

Create the life you deserve

Create the life
you deserve

Looking for Career Path identification, Wealth building through protecting your family future or looking for a balance in all relationships. We help you build a life you deserve and guide you to create a life filled with purpose and growth.

Life Coach Icon

About — Light On Life

Mind and Relationships Management : Holistic Healing & Creative Expressive Coaching for Personal Transformation

Hello, I’m Anna Atrey, a certified life coach specializing in mind and relationship management, as well as expressive and holistic healing practices. With my extensive training and experience, I empower individuals to create balance and fulfillment in their lives, nurturing both personal growth and healthy relationships.

Our services are designed to nurture your mind, body, and spirit, incorporating practices that promote emotional, physical, and spiritual well-being. We are committed to helping you build confidence, develop meaningful connections, and cultivate lasting happiness.

I work alongside a dedicated team of professionals, all united in our mission to guide you toward becoming the best version of yourself. Together, we offer personalized support to help you unlock your full potential, find inner peace, and embrace total wellness.

As your coach, my mission is to help you build a positive relationship with yourself and create the life you desire. True happiness comes from inner peace, and peace of mind is rooted in self-mastery—an outcome of developing a positive and empowered mindset.

About Life Coach
Anna Atrey - Life Coach in Sunnyvale

What We Do

Life Coaching Services

We offer a wide range of Life Coaching services to meet your personal needs

Explore all services
Career Growth

Personal growth is the foundation of professional success. You will develop essential skills in leadership, strategic planning, and interpersonal communication.

Career Growth via Web & Logo Design Sunnyvale
Explore Now
Financial Security

Get expert financial security to make informed decisions, achieve stability, and unlock new opportunities for growth.

Secure Your Family’s Financial Future Sunnyvale
Explore Now
Mind Management

We’ll uncover the patterns, triggers, and limiting beliefs and create tailored strategies to help you regain control, find balance, and cultivate a calm, focused mind.

Mind Management with Yoga & Therapy Sunnyvale
Explore Now
Relationship Management

Build strong, meaningful connections with effective relationship management, communication, and emotional intelligence.

Holistic Relationship Coaching Sunnyvale
Explore Now
Chronic Disease Healing

Life coaching for chronic diseases provides a holistic approach to managing conditions while empowering you to live your best life.

Chronic Disease Healing with Yoga Sunnyvale
Explore Now
Big Traumas and fears

Life can sometimes challenge us in ways that feel overwhelming—whether it’s the emotional weight of grief, the unsettling fear of aging.

Heal Trauma & Fear of Death Sunnyvale
Explore Now
Spiritual Guidance

Find inner peace and clarity with spiritual guidance, helping you navigate life’s journey with wisdom, purpose, and balance.

Kundalini Awakening & Spiritual Guidance Sunnyvale
Explore Now
Give a Gift

Do you know someone who feels stuck, overwhelmed by challenges, or struggling with issues like depression, lifestyle diseases...

Student Discounts on Healing Coaching Sunnyvale
Explore Now
FAQs

Find answers to the most commonly asked questions about our services.
 

Holistic Healing Courses & Coaching Sunnyvale Sunnyvale
Explore Now

OUR SESSIONS

Holistic Approach

Whether with others or with yourself—the key is self-transformation by changing within. Life is a continuous journey of learning, and true growth happens when we embrace the process of evolution. If you’re ready to transform your life into an ongoing journey of personal development, I am here to offer the support and guidance you need. Through my life coaching and healing sessions, we’ll work together to shift your mindset, tap into your inner wisdom, and cultivate a positive outlook on life.

Many of us face challenges such as anger, low self-esteem, body image issues, stress, depression, relationship struggles, eating disorders, grief, anxiety, fear, and attachment issues. These obstacles often arise when we lose connection with our inner strength and self-care. But there is a way forward—by strengthening our inner selves, fostering positive habits, and prioritizing self-care, we can overcome these struggles and create lasting peace and happiness.

Through my comprehensive yoga sessions, you’ll learn to nurture both your mind and body, cultivating a deep sense of well-being. Whether you’re working with others or on your own, the key to transformation is looking within and changing from the inside out.

If you're ready to take the first step toward the life you desire, I invite you to join my coaching sessions. Together, we will illuminate your path and bring more light, love, and joy into your life.

Explore all healing sessions
Complete Yoga Therepy Icon
Complete Yoga Therepy

Achieve holistic well-being with complete yoga therapy for physical, mental, and emotional balance.

Explore Now
Holistic Food Solutions Icon
Holistic Food Solutions

Discover holistic food solutions for a balanced diet that nurtures your body and mind.

Explore Now
Heal Your Elements Icon
Heal Your Elements

Restore balance and well-being by healing your body's elements through natural therapies.

Explore Now
Heal Your Chakra Icon
Heal Your Chakra

Restore balance and energy by healing your chakras for physical, emotional, and spiritual well-being.

Explore Now
Mantra Icon
Mantra

Unlock inner peace and focus by harnessing the power of mantras for spiritual growth and clarity.

Explore Now
Astrology Icon
Astrology

Explore astrology to gain insights into your personality, future, and life's path based on celestial influences.

Explore Now
Home Editing Icon
Home Editing

Transform your space with professional home editing services, enhancing style, functionality, and comfort.

Explore Now

OUR SESSIONS

Creative Expressions

Join us and embrace new possibilities for growth, healing, and creativity in your everyday life. Whether you’re seeking inner peace, new skills, or simply a fresh outlook on life, our sessions provide a holistic approach to wellness and happiness, guiding you toward a deeper connection with yourself.

Healing Through Art Therapy in Sunnyvale
Healing Through Art

Experience healing through art, using creativity to restore emotional balance and promote well-being.

Explore Now
Complete Life Makeover Program in Sunnyvale
Complete Makeover

Master makeup techniques with personalized coaching to enhance your beauty skills and confidence.

Explore Now
Heal with Dance & Movement Therapy in Sunnyvale
Dance Movement

Unlock self-expression and healing through dance movement, enhancing physical and emotional well-being.

Explore Now
Healing with Magical Raagas and Music Therapy Sunnyvale
Magical Raagas

Experience the transformative power of magical raagas, soothing the soul and elevating your spirit.

Explore Now

How WE Work

Coaching Sessions Process

Supporting you from consultation to care for a smooth path to mental well-being.

1

Contact Consultation

Reach out to us by phone or email to book your initial consultation, where we’ll discuss your needs.

2

Customized Plan

We'll create a customized therapy plan tailored to your unique needs and goals, ensuring optimal support.

3

Coaching Sessions

Our programs are based on where ancient wisdom meets modern living, we address the root causes of health issues.

4

Ongoing Support

We’ll offer ongoing support, monitor your progress, and make adjustments to the plan as needed for your success.

Favourite Topics

Online Ashram

Welcome to our Online Ashram, a virtual sanctuary where ancient wisdom meets modern life. Here, we explore timeless teachings that help us live with greater fulfillment, prosperity, and peace. Our space is dedicated to those seeking deeper, long-term learning and practice of these transformative principles. Whether you're just beginning your journey or are already on the path, we invite you to join us in applying these beautiful teachings to enrich your life and cultivate inner harmony.

Ayurvedic Kitchen

Online Ashram

Ayurvedic Kitchen

Transform your cooking with Ayurvedic kitchen practices, creating balanced meals for health and vitality.

Explore Now
Study of Self

Online Ashram

Study of Self

Join the Self Study Club to enhance your learning, stay motivated, and achieve your academic goals.

Explore Now
Creative Essence

Online Ashram

Creative Essence

Unlock your creative essence and express your unique ideas through innovative and inspiring projects.

Explore Now

Client Testimonials

What Our Clients Are Saying

Hear firsthand accounts of healing and positive change.

"Anna will come alongside you as a guide and a compassionate listener who will be with you every step of the way! Your journey to your brighter life you're trying to achieve is just around the corner! I highly recommend Anna to anyone who is looking to explore their authentic self, manage emotions, and who needs support in bringing out things that are hidden that we want to be front and center."

Pauline T.

"I was very excited to meet such an inspirational person like Anna. I was feeling very overwhelmed with work, school and what I wanted to do for my future. I needed a way to center myself and find my inner strength and Anna helped me find the tools to do so. I learned ways to balance my life with yoga and meditation. I feel more at ease to move forward and take one day at a time. I would really recommend her to help since she helped me find a better me."

Marcella G.

"Anna is a great listener and also a perfect coach. Through my session with her, she guided me in helping handle stress and dealing with my migraine. She taught me some meditation and yoga techniques that I still practice to this day. Anna was very professional in her coaching style and communication. I highly recommend her services."

Kuber M.

"Anna is a very good coach. She is very relatable and makes you feel very comfortable during the session. I loved that she's very open if you're a beginner and takes the time in a very kind manner to teach you. She made the session so fun and most importantly she listens. Through the session it helped me relieve my stress and realize how important self care is . I will definitely continue with Anna and I highly recommend her."

Iliana V.

"Hi Anna, It was such a pleasure meeting you today. Thanks so much for all your help and good advice and great COACHING!! You will make an excellent and very effective coach to anyone. I hope to do my own work so that I too, can exude the confidence you have - can have boundaries where needed - and be a great help to others :) Thank you, thank you, thank you :)"

Take care, Gretchen G.

"When I hired Anna and discussed my main concern that I am overweight, I explained how I did not like my appearance because of that. In the past, I tried incredibly hard to reduce my weight. I joined a gym but left after a bit. Anna helped me see a different angle. She helped me to love and accept my body, gave me confidence and helped me to understand a different view of my situation. I want to say thanks to Anna and am really happy of the results."

Rick J. San Francisco, CA

"I talked to some other life coaches before I approached Anna, and the best thing that I found in her is that she is a great listener, patient, and has a deep connection with her client. She offered solutions to all my issues. I got some cool ideas and tools to properly manage myself."

Bob S. (Small Business Owner), Chicago, IL
Review us on Yelp

Favourite Topics

Latest Blog

Create the life you want to live to discover your greatest self!

Benefits of Holistic Life Coaching – San Jose

Feb 15, 2025   |   Life Coaching

Life Coaching and its Benefits

Coaching, guiding, and mentoring helps people to choose the right direction so they can be closer to reality and their higher potential.

Unlock Mantra Power for Inner Peace – Santa Clara
  • Jan 18, 2025
  • Dissolve the Ego

American researcher Bernbaum says, mantra is no magic power, rather it releases latent forces within each person which are normally suppressed by the ego.

Live a Mature Life with Awareness & Purpose – San Francisco
  • Dec 16, 2024
  • Mature Living

Live Mature living - Mature living is not just growing in age or physical development.

Unlock Your Creativity with Holistic Guidance – Santa Clara
  • Nov 23, 2024
  • Creativity

When we think of growth, we mostly think of big homes, money, career and finance.