Complete Yoga Therepy
Achieve holistic well-being with complete yoga therapy for physical, mental, and emotional balance.
Explore NowMind and Relationships Management : Holistic Healing & Creative Expressive Coaching for Personal Transformation
Hello, I’m Anna Atrey, a certified life coach specializing in mind and relationship management, as well as expressive and holistic healing practices. With my extensive training and experience, I empower individuals to create balance and fulfillment in their lives, nurturing both personal growth and healthy relationships.
Our services are designed to nurture your mind, body, and spirit, incorporating practices that promote emotional, physical, and spiritual well-being. We are committed to helping you build confidence, develop meaningful connections, and cultivate lasting happiness.
I work alongside a dedicated team of professionals, all united in our mission to guide you toward becoming the best version of yourself. Together, we offer personalized support to help you unlock your full potential, find inner peace, and embrace total wellness.
As your coach, my mission is to help you build a positive relationship with yourself and create the life you desire. True happiness comes from inner peace, and peace of mind is rooted in self-mastery—an outcome of developing a positive and empowered mindset.
About Life CoachWhat We Do
We offer a wide range of Life Coaching services to meet your personal needs
Personal growth is the foundation of professional success. You will develop essential skills in leadership, strategic planning, and interpersonal communication.
Get expert financial security to make informed decisions, achieve stability, and unlock new opportunities for growth.
We’ll uncover the patterns, triggers, and limiting beliefs and create tailored strategies to help you regain control, find balance, and cultivate a calm, focused mind.
Build strong, meaningful connections with effective relationship management, communication, and emotional intelligence.
Life coaching for chronic diseases provides a holistic approach to managing conditions while empowering you to live your best life.
Life can sometimes challenge us in ways that feel overwhelming—whether it’s the emotional weight of grief, the unsettling fear of aging.
Find inner peace and clarity with spiritual guidance, helping you navigate life’s journey with wisdom, purpose, and balance.
Do you know someone who feels stuck, overwhelmed by challenges, or struggling with issues like depression, lifestyle diseases...
OUR SESSIONS
Whether with others or with yourself—the key is self-transformation by changing within. Life is a continuous journey of learning, and true growth happens when we embrace the process of evolution. If you’re ready to transform your life into an ongoing journey of personal development, I am here to offer the support and guidance you need. Through my life coaching and healing sessions, we’ll work together to shift your mindset, tap into your inner wisdom, and cultivate a positive outlook on life.
Many of us face challenges such as anger, low self-esteem, body image issues, stress, depression, relationship struggles, eating disorders, grief, anxiety, fear, and attachment issues. These obstacles often arise when we lose connection with our inner strength and self-care. But there is a way forward—by strengthening our inner selves, fostering positive habits, and prioritizing self-care, we can overcome these struggles and create lasting peace and happiness.
Through my comprehensive yoga sessions, you’ll learn to nurture both your mind and body, cultivating a deep sense of well-being. Whether you’re working with others or on your own, the key to transformation is looking within and changing from the inside out.
If you're ready to take the first step toward the life you desire, I invite you to join my coaching sessions. Together, we will illuminate your path and bring more light, love, and joy into your life.
OUR SESSIONS
Join us and embrace new possibilities for growth, healing, and creativity in your everyday life. Whether you’re seeking inner peace, new skills, or simply a fresh outlook on life, our sessions provide a holistic approach to wellness and happiness, guiding you toward a deeper connection with yourself.
Experience healing through art, using creativity to restore emotional balance and promote well-being.
Master makeup techniques with personalized coaching to enhance your beauty skills and confidence.
Unlock self-expression and healing through dance movement, enhancing physical and emotional well-being.
Experience the transformative power of magical raagas, soothing the soul and elevating your spirit.
How WE Work
Supporting you from consultation to care for a smooth path to mental well-being.
Reach out to us by phone or email to book your initial consultation, where we’ll discuss your needs.
We'll create a customized therapy plan tailored to your unique needs and goals, ensuring optimal support.
Our programs are based on where ancient wisdom meets modern living, we address the root causes of health issues.
We’ll offer ongoing support, monitor your progress, and make adjustments to the plan as needed for your success.
Favourite Topics
Welcome to our Online Ashram, a virtual sanctuary where ancient wisdom meets modern life. Here, we explore timeless teachings that help us live with greater fulfillment, prosperity, and peace. Our space is dedicated to those seeking deeper, long-term learning and practice of these transformative principles. Whether you're just beginning your journey or are already on the path, we invite you to join us in applying these beautiful teachings to enrich your life and cultivate inner harmony.
Client Testimonials
Hear firsthand accounts of healing and positive change.
Favourite Topics
Create the life you want to live to discover your greatest self!
Feb 15, 2025 | Life Coaching
Coaching, guiding, and mentoring helps people to choose the right direction so they can be closer to reality and their higher potential.
American researcher Bernbaum says, mantra is no magic power, rather it releases latent forces within each person which are normally suppressed by the ego.
Live Mature living - Mature living is not just growing in age or physical development.
When we think of growth, we mostly think of big homes, money, career and finance.